Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

    This meet up is about getting into riding shape for the upcoming season.  To feel strong and confident on regular rides like Apex, Chimney Gulch, Mt Falcon, White Ranch .... you need good stamina and riding skills.   Get in shape and have fun doing it.  Sign up for the upcoming three months of training.  You'll build the strength, power and cardiovascular conditioning needed to climb and ride in the Front Range.  During the biking season there will be weekly rides to improve skills and learn …

Do you find yourself constantly trying to keep your workout routine interesting, enjoyable AND effective? Look no further than Camp Gladiator - Boulder! We are a high-energy group that provides a motivating and fun atmosphere that make the hour-long, total-body workouts seem to fly by! Every workout is different and challenging to every fitness level from beginner to advanced, and we focus on several specific muscle groups each time, so that your body continuously responds and you see FAST resul …

This meetup is for those in the surrounding community of Red Rocks Sports Ministry and Red Rocks Church who enjoy fitness as a way to stay healthy and make great connections with those of similar interests. We offer various approaches to fitness including Holy Yoga, boot camps, running groups, and much more! We welcome everyone to join us, whether you share our faith or not. However, we do not apologize for or compromise our mission to glorify the name of Jesus in everything we do - especially i …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

Feel Better About Your Ride - Mountain riding is what it’s all about. It allows you to push yourself to the extreme, mentally and physically, all while soaring through an alpine environment. What's not to love?! A riders resource for improving your ride: daily rider board information: rider forum - gear - what’s better - what’s the talk … clipless, flats, cages, standing or sitting - bike set up - rider positioning featured weekly rides local - state instructional training: rides and classes fo …

An entire team of fitness professionals dedicated to providing you with the most effective work out program available. There will be no guess work. We will provide nutrition, workouts, diet plans, diet trackers, grocery tours, cooking classes, weekly calls, boot camps, and a lot of MOTIVATION! Come for Free! We want you to experience our energy and speak with other boot campers about their success with our program. We are creating healthy lifestyles everyday and making a lot of friends in the pr …

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

Helping skiers and riders decrease risk of injury and take their performance to the next level through sport specific exercises. Spend less time on the ground, and more time in the powder by increasing your core strength, balance, flexibility, and reaction time. You can RSVP below for our ski & snowboard training sessions. We look forward to meeting you!

Who is Sports Monster? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Denver. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Sports Monster website for additional details and info …

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

Mom's who want to do healthly living together, Come join  other moms who are not sure how to get in shape. Afraid of a gym? Come and learn how to train at a gym or from your home. Also come to help each other with diet and food for our children.

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

… Then we crank out 45 minutes of interval circuit training to Christian rock and rap music. We end each session with cool down and stretching. Drop-in for only $5 any time. Just be sure to RSVP below because space is limited. Hope to see you soon. God bless! **We focus on total body conditioning to strengthen your core. We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**

Denver is full of cycling enthusiasts, but most of us only do group rides on the weekends. Rather than wait for Saturday to roll around, let's get a 15-20 mile ride in during lunch a few days per week. Riders of all ability levels are welcome. Courses will vary, but will all start and end downtown, be between 15-20 miles, and average speeds of 16-20 mph.

Underwater hockey meetup group for the Denver area. We would like to invite you to try underwater hockey, a fun a competitive sport.   WHERE? Lakewood practices are held at the Carmody Recreation Center at 2200 S (Old) Kipling St. in Lakewood, CO.  See the map for directions.   WHEN? Sunday afternoons from 4:00 to 5:30 and Wednesday evenings from 8:00 to 9:30. Please consult this meetup site to confirm that we are meeting on specific dates.  New players are encouraged to show up 15 minutes …